Supercharge Your Gut By Lee Holmes
If you’re looking to further your insight into all things gut health, you’ve come to the right place. Supercharge Your Gut by Lee Holmes, the follow-up to the best-selling book Heal Your Gut is here, and it’s going to change your life forever. Get ready to sink your teeth into the latest gut research, over 100 gut-loving recipes and exploration into the ins and outs of our most influential, but frequently overlooked, body part. Supercharge Your Gut offers a two day a week maintenance program that’ll set your gut health up for life.
About the Author
Lee Holmes is a Certified Health Coach (IIN), yoga teacher, wholefoods chef and author of the best-selling Supercharged Food: Eat Your Way To Good Health and Supercharged Food: Eat Yourself Beautiful. Lee writes for Lifestyle Food (Yahoo) and Wellbeing Magazine, and her articles have appeared in Miranda Kerrs ‘Kora Organics’ blog as well as in The Times and The Daily Express in the UK. Lee’s blog won the Healthy Eating Category at the Bupa Health Influencer Awards in 2013.